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TapAlong: I Can’t Believe It! I Should Have Known Better – Forgiving Myself

February 27, 2012 By Gene Monterastelli 2 Comments

More than once I have thought, “I should have known better.”

There are times when we make mistakes and poor choices where we did the best we could. In hindsight we recognize that we could have done better. There are other times when we knew better and as we were making choices we knew how it would turn out. We knew we were not making the right choices for creating our better self.

These times are particularly hard. It is easy to not forgive ourselves in these moments but we need to be able to heal and move forward. Here is a great little tap along to help with this situation.

Related articles and podcasts:

  1. TapAlong #2: Not Needing Others’ Permission To Change
  2. TapAlong #13A: It Is A Great Day To Be Alive
  3. TapAlong: Saying “I am sorry.”
  4. TapAlong #4: Changing How We See Ourselves and the World
  5. TapAlong #8A: Looking at things in new ways

Filed Under: Tap Along Tagged With: Premium Member, TapAlong Member

Comments

  1. Carol says

    March 1, 2012 at 10:34 am

    EXCELLENT AUDIO! IT BROUGHT UP THE ISSUE OF “TRYING” TO PLEASE OTHERS INSTEAD OF CONSIDERING MYSELF. THANK YOU!

    Reply
  2. Jody Kinney says

    October 11, 2012 at 9:48 am

    Wow. That was spot on. All I can is that it’s helpful to allow oneself to grieve the results of bad choices. I only recently realized I didn’t allow myself to do that.

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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