Video: Energy Hygiene – Managing the Energy of Other’s Emotions

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about it?”

In this episode I go through 5 of my favorite ways of dealing with the emotions of others that sensitive temperaments feel so deeply.

Show Topic: Surrogate tapping can be one of the most confusing topics when learning Emotional Freedom Techniques (EFT/EvEFT eveft.html). It can be difficult enough to accept that tapping on the body while tuning into physical and emotional issues can provide relief. It can be a much more difficult leap to believe that tapping in the same way on our own body will provide relief for someone else.

We’ll explore what surrogate tapping is and a couple of the current theories on why it can be so effective, as well as how surrogate tapping can be beneficial for us even when we think we are doing work for someone else’s issues. Finally we talk about a very simple way you can add surrogate tapping to your tapping tool set.

Links & Resources From Episode:

• Pod #7 Sensitive Temperaments
• How to tap with sensitive temperaments By Rue Hass

Host: Gene Monterastelli

Contact Info: web @ eftQandA.com, e-mail @ eftQandA.com/contact, twitter @ twitter.com/genedavid

Bio: Gene Monterastelli is a Baltimore-based EFT practitioner. He regularly works with clients in the areas of stress, weight loss, limiting beliefs, anxieties, learning disabilities, pain management, and relationship issues. He is the editor of EFT Q & A. There is a very special place in his practice for parents of special needs children, especially for parents of children who have been diagnosed with Autistic Spectrum Disorder (ASD). Gene works with clients from all over the world, one-on-one and in groups.