After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about it?”
In this episode I go through 5 of my favorite ways of dealing with the emotions of others that sensitive temperaments feel so deeply.
Show Topic: Surrogate tapping can be one of the most confusing topics when learning Emotional Freedom Techniques (EFT/EvEFT eveft.html). It can be difficult enough to accept that tapping on the body while tuning into physical and emotional issues can provide relief. It can be a much more difficult leap to believe that tapping in the same way on our own body will provide relief for someone else.
We’ll explore what surrogate tapping is and a couple of the current theories on why it can be so effective, as well as how surrogate tapping can be beneficial for us even when we think we are doing work for someone else’s issues. Finally we talk about a very simple way you can add surrogate tapping to your tapping tool set.
Links & Resources From Episode:
- Pod #7 Sensitive Temperaments
- How to tap with sensitive temperaments By Rue Hass
Host: Gene Monterastelli
Contact Info: web @ eftQandA.com, e-mail @ eftQandA.com/contact, twitter @ twitter.com/genedavid
Bio: Gene Monterastelli is a Baltimore-based EFT practitioner. He regularly works with clients in the areas of stress, weight loss, limiting beliefs, anxieties, learning disabilities, pain management, and relationship issues. He is the editor of EFT Q & A. There is a very special place in his practice for parents of special needs children, especially for parents of children who have been diagnosed with Autistic Spectrum Disorder (ASD). Gene works with clients from all over the world, one-on-one and in groups.
Kenneth Hightower says
Hi Gene, I have been following your great work some lately and must say that you are doing great.
I read that you have done prison “ministries” with EFT. I have corresponded with an old friend for many years. He is in jail and I have begun to encourage him to start an Anger management group with EFT. I told him to begin tapping and don’t worry about the thoughts or words and with time you will be able to give your thoughts and actions some direction with tapping. Please share any other thoughts you might have with this advice.
Thank you for your videos,
Kenneth