Stress is one of the biggest issues of modern life but I think that it is talked about so much that sometimes we tune it out. We need to keep our eye on how stress affects us day-to-day. Tapping for stress is easy to do and is much like brushing your teeth, you need do a little bit daily to make lasting change. In this interview I talk to Louise Woods about the impact of stress on the body and some simple things that you can do right now to improve your mood and your health.
Guest: Louise Woods
About Louise: Louise Woods is an experienced EFT and Holistic Health Practitioner. She is based in Devon, UK and has been practising EFT since 2006. She specializes in working with stress and anxiety, topics close to her own heart. Having left a stressful job in software engineering, she undertook a journey of self discovery to find the best way to deal with stress and found the answer in EFT. Louise is also qualified in NLP, Reiki and Crystal Therapy and draws on all of her skills and experiences when working with her clients.