One of the fundamentals I repeatedly return to when I am working with clients or teaching practitioners is: We emotionally respond to the world in the way that we describe it.
That is to say, the words we use when talking about our lives impact ...
One of the reasons I love tapping so much is that it can be used for so many types of issues. It can be used to:
For me, it is super important to know why I am tapping in each given moment. Am I simply trying to calm myself when I feel ...