"In most pursuits, one's self is one of the biggest hurdles to get over. You can't pursue something and be committed to it if you're apologizing for it at every party." – Lisa Kudrow, Vasser Commencement Address, 2010 For some reason part of us ...
Back in July I shared a tap-along audio for the shame of making a bad choice. I was overwhelmed by the positive response I received. This week we go a little bit deeper in responding to the emotion of shame. I hope you enjoy this tap-along audio. ...
I hate being wrong. I pride myself on making thoughtful choices and I work really hard to make sure I consider the best course of action and all the possible outcomes. That doesn't mean that I expect myself to be perfect before I act (which is a ...
photo by id-iom Over the last few weeks I have done a lot of writing and recording on guilt and shame. There have been two reasons for this. First, they have come up a lot in client calls as of late. Second, because they have been coming up ...