Often times we move to the beat of a different drummer than those in our lives. This can feel overwhelming and isolating. Here is some simple tapping you can do when you feel like an outsider. Did you know you can receive an email reminded every ...
For me, loneliness is one of the toughest emotions. The sense of disconnection that comes with feeling lonely almost feels like we are losing touch with our own humanity. That swirling black hole of emotion seems to keep pulling us in ever ...
I am always humbled at how willing my clients are to share some of the most private parts of their lives. Once we have established a trusting relationship, during sessions I hear it all. And that’s a really positive thing because it makes it easier ...