One of the biggest frustrations of the tapping process is the fact that it is a process. One-minute miracles do exist, but they are rare. Naturally, part of us would like transformation to happen immediately, while another part of us understands ...
Recently I was working with a client who was struggling with her wish to communicate some hard truths with certain friends in her life. She felt stuck because she knew that her friends would not like what she wanted to share. On one hand, she knew ...
In the last few months I have been giving a lot of thought to the nature of tapping and its applications. For the longest time I have thought of tapping as an approach to creating transformation. I am starting to change my mind about ...
Last weekend I did a one-hour livestream tap-along and took recommendations from the viewers as to which topics we should tap on. During that hour we tapped on: Giving ourselves permission to do self-careFeeling hesitant to make important ...
One of the concepts from my NLP training that has stayed with me is the idea that we don't emotionally respond to how the world is, but instead to how we describe the world. An example I often use is of someone saying "Everyone at work hates me!" ...