Pod #643: Tapping to create peace and calm

In the last week of November, I shared an experimental tapping exercise of tapping along to the sounds of a babbling brook.

I was pleasantly surprised at how well the experiment was received.

This week in the podcast, I have a wintery version of the same type of tapping.

I have been tapping along to this every evening for the last few weeks and it has been magical.

Pod #643: Tapping to create peace and calm – Version 2