Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Pod #558: “This or something better…” – My favorite tapping phrases (Part 9)

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As humans, we are great at complaining!

And I don’t mean that as a put-down because there is a sound evolutionary reason why we excel at complaining. A complaint is a recognition of something that is bad, painful, or distasteful.

This is the subconscious mind’s way of keeping us safe. When we point out what is negative, it makes it easier to recognize and avoid it in future. The problem is that the subconscious is good at avoiding the undesirable, but poor at finding what is better.

This week we are continuing the My Favorite Tapping Phrases series with a phrase that will help you to find what you want instead.

This is a phrase I use with my goal setting AND with my tapping, and I know you will love it too.

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Related articles and podcasts:

  1. Pod #557: “I give my emotions permission to be heard…” – My favorite tapping phrases (Part 8)
  2. Pod #556: “AND it does not determine what comes next…” – My favorite tapping phrases (Part 7)
  3. Pod #554: “I’m gentle and easy with myself…” – My favorite tapping phrases (Part 5)
  4.  Pod #555: “AND I choose to put it down…” – My favorite tapping phrases (Part 6)
  5. Pod #553: “I’m open to the possibility…” – My favorite tapping phrases (Part 4)

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