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Pod #524: Tapping for when you feel out of control

January 26, 2022 by Gene Monterastelli

Feeling out of control is one of the hardest emotions to overcome. This is true whether we feel personally out of control or if our circumstances feel that way.

The reality is that we are surrounded by things we do not control every single day, but we cope by recognizing that even though we don’t control everything, we control enough to get what we want.

This week’s podcast explores why the subconscious mind responds the way it does when we are feeling out of control and, more importantly, how to release that feeling. In the podcast I teach what you can do to prepare for situations that feel out of control and how tapping can help when you find yourself feeling out of control.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

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Related articles and podcasts:

  1. Pod #447: Tapping To Feel Worthy To Be Here
  2. Pod #494: It’s OK to feel sad
  3. Pod #434: How To Tap When You Don’t Feel Anything
  4. Pod #486: Tapping For Uncertainty
  5. Pod #390: Tapping To Be Our Authentic Self In A Way That Feels Safe

Filed Under: Podcast Tagged With: control, Overwhelm, Stress

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

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