Because we are human we will make mistakes, which can feel frustrating, overwhelming and embarrassing.

We end up judging ourselves, often way too harshly.

Today we are going to tap for being OK with our past mistakes, while at the same time taking responsibility for those mistakes.

Thanks for taking part in the November 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

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