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Pod #242: EFT for Peak Performance w/ Gina Parris

October 12, 2016 by Gene Monterastelli

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Once we have learned a basic skill, our ability to be successful while doing that skill is very dependent on how we are feeling at the time of performing the action.

If we feel confident, we will perform to the best of our ability and will be able to handle problems with grace and ease. If we feel worried or overwhelmed, we will make mistakes and not perform at our best.

Gina Parris works closely with business professionals and athletes to help them to work at their peak state. In this conversation we talk about what can get in the way of peak performance and how we can use tapping to perform better.


Gina Parris

Guest: Gina Parris

Contact: web @ GinaParris.com web @ WinningAtRomance.com

About Gina: Gina Parris is a speaker and performance coach. She works with competitors who want to play at their peak under any pressure. Gina is an expert on overcoming performance anxiety – whether in your most public performance or in your most “intimate” game. Gina has been a practitioner of EFT since 2004.

[Note: As we talked about in this interview, there are many reasons why we might feel worried when we are taking action. If you are finding that anxiety is holding you back from taking action I would encourage you to check out the Ruach Center. There are over 160 tap-along audios designed to help you get out of your own way and take the action you want.]

Related articles and podcasts:

  1. Pod #124: EFT For Performance Anxiety w/ Gina Parris
  2. Pod #11: Tapping for Romantic Relationships w/ Gina Parris
  3. Pod #58: Tapping For Your Sex Life w/ Gina Parris
  4. Pod #35: Improving Performance or Learning with Tapping w/ Jared Tendler
  5. Pod #18: Work Related Stress Effects On Performance, Health, & Emotional Well Being w/ Lynne Shaner

Filed Under: Podcast Tagged With: Gina Parris, Performance

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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