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Archives for April 2016

Pod #218: How To Use EFT More Effectively When Tapping On Your Own w/ Ann Adams

April 27, 2016 By Gene Monterastelli 1 Comment

How To Use EFT More Effectively When Tapping On Your Own

Just because you know the basics of EFT doesn’t mean that you can use it effectively when tapping on your own.

This week in the podcast I talk to Ann Adams, who I believe is one of the best EFT trainers in the world. In our conversation we talk about the roadblocks people run into when they are tapping on their own.

In her typical fashion, Ann provides very practical ways to be more effective with your tapping. Even if you are an old pro with tapping you will find ways to be more effective.


Ann Adams

Guest: Ann Adams

Contact: web @ FromTheDeskOfAnnAdams.com

About: Ann Adams’ vision is to train and mentor EFT practitioners and other helping professionals to integrate the powerful tool of EFT into their existing toolkit in the most effective way so that the work they already do with others becomes even more powerful, effective and efficient. She offers several EFT workshops per year. She’s known for her ability to explain concepts clearly and make learning new skills fun.

Ann is known as THE EFT Master Trainer; she is uniquely qualified to teach and mentor others. Ann has almost 40 years of experience in clinical social work, as a therapist, trainer, supervisor and administrator. Ann has supervised dozens of therapists and staffed thousands of client cases while working in the mental health field.

Ann was awarded EFT Cert-Honors in Gary Craig’s EFT practitioner program. She worked closely with Gary Craig, EFT’s founder, in several EFT projects including serving as the Director of the former EFT Masters Program.

Filed Under: Podcast Tagged With: Ann Adams, Before You Begin, Beginner, What To Say

Pod #217: EFT For Social Media Overwhelm w/ Jenn Goddard

April 20, 2016 By Gene Monterastelli Leave a Comment

EFT For Social Media OverwhelmSocial media is a reality of modern life. In itself it isn’t good or bad, it is simply a tool we can use.

On one hand, social media channels can help us to find useful information, stay connected to loved ones, and connect with like-minded people we wouldn’t otherwise have met. On the other hand, social media can create an overwhelming flood of information. Every time we check in we can see how others are doing so much better than we are, which can create feelings of shame and a bad case of “comparisonitis”.

In this week’s podcast Jenn Goddard and I have a conversation about how social media impacts us and how we can tap for a healthier experience with it.


Jenn Goddard

Guest: Jenn Goddard

Contact Jenn: web @ AriseToday.com; twitter @eft_coaching; radio show @ EFT Tapping Team

About Jenn: Jenn lives and works in Orlando Florida. She is an EFT expert practitioner and trainer through AAMET, a Matrix Reimprinting practitioner and trainer, a certified hypnotherapist, a certified NLP master practitioner, and a student of MetaHealth.

Filed Under: Podcast Tagged With: Jenn Goddard, Shame, Social Media

Pod #216: EFT For Radical Self-Love w/ Gala Darling

April 13, 2016 By Gene Monterastelli Leave a Comment

If I were to sum up all of my own personal development work for the last decade I would say it has been a process of becoming more “comfortable inside of my own skin”.

For me that phrase describes not only being OK with myself, but being in a place where I recognize my own worth and feeling comfortable in acknowledging that worth. When I operate from that mindset I find that my daily life is easier and I make better choices.

When author Gala Darling talks about the same concept she uses the term “radical self love”. In this week’s interview we talk about what radical self love means to her and what we can do to have more of it in our lives.

One of the reasons that I wanted to interview Gala is because, unlike many of my interviewees, she is not a tapping practitioner but is someone who has found tapping to be a powerful tool in her own life.


Gala Darling

Guest: Gala Darling

Contact: web @ GalaDarling.com; instagram @galadarling

About: Gala Darling is an author, teacher, and speaker who has been teaching radical self love — a selection of powerful techniques and tools which help women transform their lives — for close to a decade. Her site, galadarling.com, helps a million women a month find their voice, live without fear, and fall in love with life.

Born in New Zealand, she moved to NYC with one suitcase when she was 24 years old, and used radical self love to heal from an eating disorder and depression.

Filed Under: Podcast Tagged With: Gala Darling, Self Esteem, Self Love

Pod #215: Why Did EFT Stop Working For Me?

April 6, 2016 By Gene Monterastelli 2 Comments

Why did EFT stop working for meThere is an interesting phenomena that crops up when using EFT. Sometimes you can be using tapping successfully for a while, but then it stops working.

There are two main reasons why this happens. In this week’s podcast we are going to explore both of these reasons and what you can do to make your tapping effective again.

Filed Under: Podcast Tagged With: Not Working

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Meet Gene Monterastelli

GeneMonterastelliGene Monterastelli is a Brooklyn based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping to move from self-sabotage to productive action.
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