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Pod #167: How Many Tapping Sessions Do I Need To Clear My Issue 100%

April 22, 2015 By Gene Monterastelli 1 Comment

HowManyThis week’s podcast sponsored by Pain Relief Miracle.

One of the biggest mistakes I see people make with tapping is not spending enough time on an issue to make sure that it is completely cleared.

Because tapping brings relief so quickly in the moment it is easy to feel like we are done with the issue but in reality that’s often not the case.

A good way to think of it is to compare it to cleaning a room. While you are cleaning you feel great about the progress you are making. You feel satisfied with a job well done.

Then you leave the room and when you return you realize it wasn’t was clean as you thought to begin with. It is not that the room got messier, but when you were cleaning the room you could see that it was so much better than before.

Upon returning you were no longer comparing it to how bad it was, but instead you are seeing it for what it is.

The same thing happens when we tap. While tapping we are only comparing our current state to what we just moved through, but we don’t always have a clear picture if we have done enough.

In this week’s podcast I share how we can know if we are 100% (and if we even need to be 100% clear).

Related articles and podcasts:

  1. How long to tap, how many session to tap, getting 100% clear
  2. Pod #136: How To Clear All Aspects Of An Issue, Not Just The Obvious Ones w/ Linda Wood
  3. Tapping Ninja Video – The Emotion About The Issue
  4. What To Tap On Before Tapping On An Issue (Which Will Make All The Difference)
  5. What To Do When You Feel Like You Have Stopped Moving Forward With An Issue

Filed Under: Podcast Tagged With: Sessions

Comments

  1. Myles Paulson says

    May 6, 2015 at 10:49 pm

    Gene,

    No need to respond. Just to let you know, your honesty about yourself creates a very strong motivational appetite.
    I very much appreciate all that you do for fellow “tappers”.
    I was sorry that the “thumb drive” didn’t happen the way that we all would have liked for it to. But that does not change the admiration we all have for you and all the good work you do.
    Keep on!

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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