I often receive the same question from readers. It goes something like this:
I really love your tapping scripts, but I am worried because you use the word ‘not’ all the time. I know the subconscious mind doesn’t hear the word not. When you have us tap on “I am not going to be anxious” you are really tapping on “I am going to be anxious.” Aren’t you worried that you are tapping in something negative?
If you have ever worried about saying the word ‘not’ when tapping then you need to check this out.