In bonus podcast #38 I talked about the 4 reasons we sabotage ourselves.
After I shared that podcast I received a number of emails asking about the best way to approach these four steps. The emails all focused on shifting the resistance to change self-sabotaging behaviors.
To that end I want to share with you the most important question I ask when working with clients (and on my own) to figure out the issues behind resistance to change.
Are you looking for help in clearing your resistance to change so that you can take the actions you want for a better life?
Members of the Ruach Center don’t have this problem. Every morning they receive an email with a link to a tap-along audio that will set them up for success.