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TapAlong: Saying “I am sorry.”

December 26, 2011 By Gene Monterastelli 2 Comments

Saying we are sorry is difficult. We have to admit that we are not perfect. Often we have to confront the fact that we have let someone else down or hurt them, but we need to do it.

Many times when I need to say I am sorry I have already decided that I am sorry and until I apologize the relationship will struggle. I need to say I am sorry for myself. I need to say I am sorry for the person I have hurt.

Related articles and podcasts:

  1. TapAlong #4: Changing How We See Ourselves and the World
  2. TapAlong #2: Not Needing Others’ Permission To Change
  3. TapAlong #8A: Looking at things in new ways
  4. TapAlong #12A: Seeking Attention
  5. TapAlong #13A: It Is A Great Day To Be Alive

Filed Under: Tap Along Tagged With: Premium Member, TapAlong Member

Comments

  1. Pargash says

    July 14, 2011 at 6:32 am

    Much appreciated, Gene. Just what I needed at this moment as I think I had been inadvertently hurt someone by email. Thanks for your generosity once again. Cheers
    Pargash

    Reply
  2. Donna says

    September 7, 2019 at 5:01 pm

    My first tapping with the reminder program I really enjoyed it especially liked the tippy top of your head :)

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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