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TapAlong #4: Changing How We See Ourselves and the World

July 29, 2011 By Gene Monterastelli 2 Comments

A few years ago I was on retreat with Russ Hudson. At the beginning of the three days he said, “Who I think I am will die in this process. What I lose is my illusions.” Often the transformation process isn’t about becoming something new but rather it is about seeing ourselves in new ways. Sometimes we are so caught up in an old image of ourselves that we don’t allow ourselves to see a new one. This is also true of how we perceive our life situation. It is possible for the world around us to change in dramatic ways yet we continue to operate out of an outdated understanding. A perfect example is when many generations of a family get together. Even as fully formed adults, people quickly fall back into old roles and patterns. As always, it is much easier to see this in others than it is in our own lives.

Related articles and podcasts:

  1. TapAlong #3: Dreaming + Work = Progress and Transformation
  2. TapAlong #2: Not Needing Others’ Permission To Change
  3. Is It Weird If I Say “Is it weird if I . . . ?”
  4. Bonus Pod #20: The Round-Up
  5. Peace (Personal and World)

Filed Under: Tap Along Tagged With: Free TapAlong, Premium Member, Self Esteem, TapAlong Member, Transform

Comments

  1. Lisa says

    January 26, 2011 at 12:16 pm

    This is a great session thank you.
    Lisa

    Reply
  2. Carol says

    July 18, 2013 at 2:33 pm

    Thank You! Very helpful.

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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