We spend as much as half of our waking life at work, thinking about work, or commuting. In this podcast I talk to Lynne Shaner about why it is so important to deal with work related stress. We talk about a range of topics concerning work related stress and the easy ways in which we can use Emotional Freedom Techniques(EFT)/tapping to deal with it both at our workplace and at home after our working day.

Guest: Lynne Shaner

Contact: web @ eftpraxis.com, phone @ 202-746-2245

About: Lynne is a full-time EFT practitioner based in Washington DC. A former publishing executive, she now works with corporations, hospitals, executives, and other individuals in a variety of areas ranging from stress management and peak performance to pain relief, childhood trauma, and PTSD relief. She is Director of Praxis: Wellness in Life + Work. Lynne has a private practice in Georgetown and also works with clients over the phone.

Resources From This Pod:

• How to introduce EFT/Tapping to your workplace – Interview with Lynne @ EFTClass Radio
• Instant Stress Relief at Work article by Lynne
• Stress Busting Audios

Music used in this podcast from stefsax and panu moon