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Pod #1: Using EFT to heal without moving too far too fast w/ Rick Wilkes (+ making EFT routine)

March 3, 2009 by Gene Monterastelli

In this episode we answer the question, “How can I make EFT part of my daily routine?” in this interview with Rick Wilkes where he shares how to heal effectively without excessive emotional highs and lows.

Show Topic: While it is true that there are some issues that can be resolved very quickly, most healing happens over a period of time. In this episode EFT expert Rick Wilkes and I reveal how we work this healing process without going too far, too fast. We believe that moving to peak experiences too quickly can result in an emotional crash, much like the crash that follows a sugar high. Rick succinctly explains how we can move up the emotional scale steadily, ensuring that we create a strong emotional foundation to allow us to thrive on a long-term basis. 


Rick Wilkes

Guest: Rick Wilkes, LMT

Contact Info: thrivingnow.com, Rick@Thrivingnow.com, 1-304-284-0711 or 1-888-222-3856

Bio: Rick Wilkes is an EFT practitioner based in Morgantown, WV. Over the last six years Rick has worked with over 1500 clients. He works regularly with individuals and with his Thriving Now Groups.

Here's what one of Rick's loyal clients says: “Working with Rick Wilkes both privately and on team calls has helped me greatly to release the past, move more confidently into the future, and mostly to be more joyfully present in the now. Rick’s open-hearted broader perspective, amazing intuition, and great sense of humor always help me to get right to the core and effectively reframe whatever issue I have. Listening to him work with others has helped me to get in touch with stuff I didn’t even know was there and inspired me in my own work with others. It is a blessing and honor to work with such a master.”

Links & Resources From Episode:

 

  • Rick's articles, programs, and products Thriving Now
  • Vibrational Scale Chart

 

Related articles and podcasts:

  1. Making Tapping and EFT Routine
  2. Permission to Heal
  3. When A Client Is Too Much
  4. When Things Go Wrong
  5. Physical Therapy/Range of Motion

Filed Under: Podcast Tagged With: Audio, Emotions, Rick Wilkes

Comments

  1. Kathy Atkinson says

    May 9, 2009 at 8:16 am

    Hey Gene,

    What a great call! The information on how to make EFT a regular practice is so simple. No more excuses for anyone.

    I look forward to listening to the next call.

    Cheers,
    Kathy

    Reply
  2. robert sedgwick says

    September 7, 2010 at 8:51 am

    Great interview with rick. I like his theroy life.

    Reply
  3. Caron Harris says

    July 11, 2023 at 2:16 pm

    Very worthwhile and relevant even after all this time! Thanks for sharing it with us.

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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