I love how tapping can be used to clear and transform the negative.
It can be used to:
- Release a negative emotions
- Heal a past memory
- Transform a limiting belief
- Reduce (or even) eliminate physical pain
- Quiet our critical voice
Did you know that in addition to being able to transform the negative, tapping can also be used to reinforce and embed the positive?
This week in the podcast I share a simple step-by-step process that you can use to reinforce and enhance positive feelings and positive states so that you can access them in future.
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