Tag Archives: Night Time

Pod #417: Tapping For A Better Night’s Sleep

December 30, 2019 By Gene Monterastelli 3 Comments

It seems like every client I've worked with in the last ten days has asked me about using tapping to help them to sleep better. Daily stress is a common cause of sleep disruption because our systems can get caught up in trying to solve the ...

Pod #186: Morning And Evening EFT w/ Wendy Merron

September 9, 2015 By Gene Monterastelli 4 Comments

My clients are always telling me that they would like to tap every day but have a hard time making it a habit. One of the reasons I think people struggle with creating a daily tapping habit is that they don't know what to tap for. And because they ...

8 Things To Keep In Mind When Tapping With Your Kids

September 4, 2010 By Gene Monterastelli 7 Comments

I love tapping/EFT and would love my kids to be able to tap as well. How do I introduce tapping to my kids? I love the fact that parents can (and want to) tap with their kids. When I was home over Christmas visiting my family the year a seven ...