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Tag Archives: How To

Pod #293: What is the best way to tap?

November 15, 2017 by Gene Monterastelli

Almost daily I receive an email asking something along the lines of, "What is the best way to tap for [insert issue]?" It’s great that people are looking for the most effect ways to clear an issue, but sometimes I think this question can be ...

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Filed Under: Podcast Tagged With: How To

Why I hate (the name) Emotional Freedom Techniques

July 8, 2017 by Gene Monterastelli

Note: This article was originally shared on Sept 2nd, 2012 with the title "Why I Hate Emotional Freedom Techniques". This is an updated and edited version of that article. I have a confession to make. I hate Emotional Freedom Techniques. OK, I ...

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Filed Under: Tools Tagged With: How To

What To Do When The SUD Scale Doesn’t Work For You

September 12, 2016 by Gene Monterastelli

In Podcast #236 I answered four listener questions. Below you will find the audio of all four questions and the transcript for question #3. Please bear in mind that I speak in a slightly more informal fashion than I write, which you will notice in ...

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Filed Under: Q&A Tagged With: How To, Measure, Success, SUDs

Pod #232: All About The Tapping Points w/ Beth Kearns

August 3, 2016 by Gene Monterastelli

Even those just starting out with tapping know that Emotional Freedom Techniques (EFT) works via the meridian system. I know that when I am explaining tapping to the uninitiated I will just say, "It is like acupuncture without needles." When Roger ...

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Filed Under: Podcast Tagged With: Acupuncture, Beth Kearns, How To

Tapping Tools You Might Have Forgotten About

August 1, 2016 by Gene Monterastelli

Many people don't know that the T in EFT stands for "Techniques", which is plural. When Gary Craig, the creator of EFT, was studying Thought Field Therapy and teaching EFT, he understood that the process would grow and change with time. Each time ...

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Filed Under: Q&A Tagged With: How To

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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