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Tag Archives: Embarrassment

Pod #230: EFT For Bitterness Caused By A Lack Of Recognition

July 20, 2016 By Gene Monterastelli 5 Comments

It is natural to want credit for the work that we do. Being given credit and recognition feeds our healthy human need for being acknowledged as significant. It’s normal to want to feel as though your contribution matters. Conflict can come up when ...

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Filed Under: Podcast Tagged With: Bitterness, Embarrassment

Pod #179: EFT For The Shame Of Being Wrong

July 15, 2015 By Gene Monterastelli 2 Comments

I hate being wrong. I pride myself on making thoughtful choices and I work really hard to make sure I consider the best course of action and all the possible outcomes. That doesn't mean that I expect myself to be perfect before I act (which is a ...

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Filed Under: Podcast Tagged With: Embarrassment, Guilt, Mistake, Shame

Video: EFT For Shame

April 14, 2013 By Gene Monterastelli 20 Comments

For me, the most painful and debilitating emotion is when I feel ashamed of something I have done wrong. When I feel ashamed, it is because I know I could have done better or I chose the wrong path. Many times I know the right thing to do and ...

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Filed Under: Tap Along, Video Tagged With: Embarrassment, Shame

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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