One of the topics that I have been returning to this year is trying to identify ways to make it easier for you to start a round of tapping because once you start, it is much easier to stick with it.
This week in the podcast, I share with you one of my favorite and one of the simplest tapping techniques: the “one-step tapping process”.
When I am teaching people how to tap, this is what I teach them right after I teach wordless tapping. But don't let the simplicity of the approach fool you; it is powerful! And it is what I always recommend to my private clients for tapping between our one-on-one sessions.
You are going to love this!
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