Tapping to let go of regret I’ve been carrying

January 16, 2026 by Gene Monterastelli

Related articles and podcasts:

Tapping for regret from past choices
Guilty v. Regret
Pod #309: EFT for Carrying the Expectations of Others
Pod #42: Carrying Burdens For Others and Generational Work
Pod #113: How Carrying An Eraser In My Pocket Changed The Way I Tap

Filed Under: Tap Along, Video

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Meet Gene Monterastelli

Gene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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