Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Pod #659: Should you improve or change? Finding the right path

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The words change and improve are very close in meaning.

While both are associated with transformation, they do not mean exactly the same thing.

Improvement is about keeping something but doing it in a better way; change is about doing something in a new way.

In the transformational arena we long for change, but in doing this we sometimes diminish the value of improvement.

This week in the podcast, I explore the difference between these two ideas, when we should seek to improve or to change, and how best to bring these goals to our tapping practice.

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Related articles and podcasts:

  1. Pod #623: Five questions to ask yourself before making a change
  2. Pod #572: Your loved ones want you to change (as long as they don’t have to) – Healing Fundamentals (Part 9)
  3. Pod #561: “I know you don’t know the answer but…” – Finding Root Causes (Part 3)
  4. Pod #584: Tapping to improve self-esteem and grant ourselves forgiveness
  5. Pod #569: If it weren’t for resistance, change would already have happened – Healing Fundamentals (Part 6)

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