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Pod #649: How slowing down speeds up emotional healing with tapping

February 12, 2025 By Gene Monterastelli Leave a Comment

Even though we might not be conscious of it, every time we sit down to tap, our desire is for total, instantaneous, eternal transformation.

While our desire makes a lot of sense, there are two obstacles in our way.

First, we don’t always have access to total, instantaneous, eternal transformation. For better or worse, sometimes transformation just takes time. Second, swift transformation isn’t always the safest way for us to move forward.

This week in the podcast, we explore our relationship (and frustration) with how long it can take to heal, how we can be sure we are SAFELY getting the most out of each round of tapping, all the while not being too discouraged by the pace of change.

Once I understood and embraced these ideas, it actually improved the quality and speed of my transformation. I found that slowing down allowed me to heal more quickly, which has also informed the work I do with my clients and students.

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Related articles and podcasts:

  1. Round Up – What is something you have changed your mind about when it comes to healing, working with clients, or your own transformation process?
  2. Pod #146: Stages Of The Emotional Healing Process
  3. Pod #354: Why Does Healing Always Have To Be A Process?
  4. Pod #552: “I know it is a healing process AND…” – My favorite tapping phrases (Part 3)
  5. Round Up Question 2 – What is something you have changed your mind about when it comes to healing, working with clients, or your own transformation process?

Filed Under: Podcast Tagged With: Emotional Healing, Personal Growth

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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For every book purchased 4 inmates will also receive a copy of the book.

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