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Pod #645: The Perfect Transformation Duo: Tapping + Affirmations

January 15, 2025 By Gene Monterastelli Leave a Comment

When I did a quick internet search on the “history of affirmation,” the first article I clicked on started with the line, “The first recorded use of affirmations dates back to the ancient Egyptian civilization. Affirmations were inscribed on amulets and other objects.”

BUT affirmations don’t just work. For an affirmation to create change, it needs to be a useful affirmation. Notice that I didn’t say the “right” affirmation. That’s because one affirmation might be useful today but not tomorrow.

In this week’s podcast I explore how to gauge whether an affirmation will be useful for you AND how to use tapping to supercharge the power of the affirmation.

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Related articles and podcasts:

  1. TapAlong # 29A: I Don’t Have To Be Perfect
  2. AMA about tapping and transformation
  3. 2021 Tapping Challenge: Day 11 – Tapping for the fear that transformation will lead you to not being you
  4. 2021 Tapping Challenge: Day 22 – Tapping to acknowledge your healing and transformation
  5. The 3 Stages Of Lasting Transformation

Filed Under: Podcast Tagged With: Affirmations, Mindset Shift, Self-Growth Strategies

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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