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Pod #644: Tapping for impostor syndrome

January 8, 2025 By Gene Monterastelli Leave a Comment

The dawning of a new year is a great time for reflection and planning. We have the chance to see what we would like to release, what we would like to change, and what we would like to add to our lives.

Something that causes me the most frustration is when I have created a vision for the life I want to live and then end up not making it reality because of self-sabotage.

One of the biggest causes of self-sabotage is impostor syndrome. When you feel like you do not belong, you keep our head down so you aren’t noticed. That means you don’t take action, which makes it impossible to create the life you desire.

This week in the podcast, I share how I uncover the impostor syndrome in myself and how I use tapping to clear it.

AND yes, we do lots of tapping.

Support the podcast! Http://tappingqanda.com/support

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Related articles and podcasts:

  1. Pod #559: Two questions I always ask when tapping – Finding Root Causes (Part 1)
  2. Pod #632: Tapping to Break Free from the Weight of “Should”
  3. Pod #560: Three lenses for uncovering resistance – Finding Root Causes (Part 2)
  4. Pod #569: If it weren’t for resistance, change would already have happened – Healing Fundamentals (Part 6)
  5. Pod #562: What goes wrong if I am successful? – Finding Root Causes (Part 4)

Filed Under: Podcast Tagged With: Resistance, Self Worth

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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