Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Pod #589: A new way to think about goals – Mini-Tools (Part 1)

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I love goals.

They are a powerful way to focus attention and to help us stay motivated to keep taking action.

At the same time, the moment we create a goal, we also create expectations. Naming something that we want to happen means opening ourselves up to possible disappointment if we do not achieve the goal.

This week, as we start the Mini-Tool Series, I share with you a brief phrase I add to the beginning of all my goal statements that ensures I am not adding pressure to my life by stating my goal.

I also share a simple way to tap with this phrase that will make it even easier to take consistent action towards my goal.

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Related articles and podcasts:

  1. Your Goals Are Holding You Back
  2. Pod #435: How To Get More Out Of Your Goals With Tapping
  3. Pod #382: How Our Goals Can Impede Successful Tapping
  4. Pod #583: The real goal of transformation: Better – Healing Fundamentals (Part 17)
  5. Pod #379: The Problem With Goals And Expectations

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