Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

 Pod #555: “AND I choose to put it down…” – My favorite tapping phrases (Part 6)

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One of the biggest obstacles to transformation and healing is our history.

It would be one thing if we were simply trying to add a new worldview or belief, but trying to replace an old belief with a new one is a completely different process.

When trying to create change, we are trying to unroot the lessons that our history has taught us.

In this week's podcast we are continuing the My Favorite Tapping Phrase Series with my go-to phrase for work on replacing the past beliefs that no longer serve us with something that is more useful today

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Here is a video version of the podcast:

Related articles and podcasts:

  1. Pod #553: “I’m open to the possibility…” – My favorite tapping phrases (Part 4)
  2. Pod #552: “I know it is a healing process AND…” – My favorite tapping phrases (Part 3)
  3. Pod #551: “I give myself permission” – My favorite tapping phrases (Part 2)
  4. Pod #554: “I’m gentle and easy with myself…” – My favorite tapping phrases (Part 5)
  5. Pod #550: “I recognize the fact” – My favorite tapping phrases (Part 1)

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