It is hard when other people hurt us. There’s often a part of us that wants to keep us safe by remembering all the wrongs that others have done. In these circumstances forgiving those who have hurt us feels like we are letting them off the hook.

Today we are going to tap to create a sense of forgiveness without turning ourselves into doormats that others can walk all over.

Thanks for taking part in the November 30-Day Tapping Challenge!

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