When you were a child, chances are that the adults in your life told you over and over again to be quiet. Because these moments happen when we are young and impressionable, we take them on as being true for all time.

Tap along with this short video to create the space to know that you deserve to speak your truth.

Did you know you can receive an email reminder every time a new tapping video is uploaded? >> Sign up here! <<

If you liked today’s video, please share it with a friend.