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Pod #384: Tapping To Give Yourself Permission To Quit

September 4, 2019 by Gene Monterastelli

The idea of quitting comes with a lot of cultural baggage. Quitting is often seen as failure, or giving up, or as a sign of weakness.

I'm sure you have heard the old chestnut, “Winners never quit and quitters never win.”

Don't get me wrong. It is a good thing to live up to commitments and take responsibility for the outcome of our choices, but at the same time, so is quitting the activities that are not producing positive outcomes.

It is good for us to let go of the tasks, plans, relationships, and activities that no longer serve who we are and who we want to be.

This week I have a tap-along audio that will help you to be comfortable with quitting the parts of your life that no longer serve you. This is one you might need to tap on more than once.

You can find the full tapping script as a pdf of this audio over at Tapping Q and A Podcast Scripts and Transcripts.

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Related articles and podcasts:

  1. Pod #311: EFT To Give Yourself Permission To Be Angry
  2. Pod #338: Using EFT To Give Thanks (Even when it is hard to give thanks)
  3. Pod #300: EFT For Releasing Unuseful Commitments
  4. Pod #382: How Our Goals Can Impede Successful Tapping
  5. Pod #369: EFT for Being Too Nice

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Comments

  1. Maureen Cram says

    September 5, 2019 at 11:27 am

    Thanks for this one Gene. Many years ago I ‘quit’ a corporate job due to internal back stabbing. People said oh you gave up, you quit. My response was I chose to leave. Take back your power :).

    Reply

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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