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Pod #251: EFT To Reflect On The Past

December 29, 2016 By Gene Monterastelli 6 Comments

As the year draws to a close it is good for us to reflect on the last twelve months. This week I have for you a process that will lead you through a simple reflection of your year.

This is a great process because it is set up to allow you to heal and release wounds from the last year, but without having to dive into the details.

Think of this as a gentle way to do a little emotional housekeeping.

Related articles and podcasts:

  1. Not Knowing Where To Start
  2. Getting Past The Extinction Burst
  3. Round up – What is one thing you wish your clients believed about healing process?
  4. Need To Know How We Got Here
  5. Using Music From The Past To Clear The Past

Filed Under: Podcast Tagged With: End Of Year, Reflection

Comments

  1. Caron Harris says

    December 30, 2016 at 10:32 am

    What a wonderful end-of-year gift! I will do it again! Thank you so much! And Gene, Happy New Year!

    Reply
  2. Yasmin says

    December 30, 2016 at 11:13 am

    Beautiful and helpful. Just what I needed

    Reply
  3. paulette says

    December 30, 2016 at 2:58 pm

    Thank you so much; I really appreciate it

    Reply
  4. Genie says

    December 30, 2016 at 3:57 pm

    Thank you for this thoughtful and pertinent tapping routine,Gene! I’m also reading your anger management book and finding that very helpful. Thank you!

    Reply
  5. Eileen Fallows says

    December 31, 2016 at 12:57 pm

    Thank you, Gene. I really appreciate this clearance. I will be doing it again regularly until I can’t lose anything else and then I will do it occasionally. I think this might be the best process you’ve shared with us so far. Thanks again. Eileen.

    Reply
  6. Laurie Boris says

    January 1, 2017 at 11:11 am

    This is marvelous, thank you.

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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