One of the things I love most about tapping is its flexibility. Not only can it be used on a wide range of issues, but it can be used in a numerous ways.
Steve Wells and his colleague David Lake have spent years playing around with the basic EFT recipe. They asked what worked, what didn’t work, and how it could be improved. In the end they created something they call Simple Energy Technique (SET) which is a user friendly collection of the best of the best techniques.
In this interview Steve talks about the ways in which SET is similar to and different from EFT. SET is so simple and straightforward that you will be able to add the parts you find useful to your tapping right away.
Guest: Steve Wells
Contact: web @ EFTDownunder.com
About Steve: Steve Wells is an international leadership coach and peak performance consultant based in Perth, Western Australia. He helps people to overcome the hidden blocks to achieving their goals and getting what they really want from life.
Steve was one of the first to apply tapping to performance enhancement work with elite athletes and to take tapping to the corporate environment. He regularly teaches and consults worldwide with elite sport and business achievers to improve their performance and enhance the performance of their teams.
Steve is co-creator (with Dr David Lake) of the user-friendly tapping approach Simple Energy Techniques (SET) and the unique advanced Energy-based approach Provocative Energy Techniques (PET). He has helped thousands of people through his worldwide personal development and professional training workshops.
Steve is on the faculty of the Curtin University Centre for Entrepreneurship, where he presents to business owners and senior leaders on peak performance and resilience. He is also on the faculty of the Emotional Intelligence Institute. He is co-author of 4 books, including Enjoy Emotional Freedom.
Steve’s programs and presentations are always inspiring, engaging and filled with powerful practical strategies you can use immediately to get better results – with less stress. More information on Steve and his programs can be found at eftdownunder.com and stevewells.com.au.
Hi Steve I’ve been receiving your emails for a while now. I just want to let you know that your knowledge and expertise have helped me tremendously and I appreciate what you do. I studied EFT several years ago, both in Australia and the UK, and managed to get to Level 2. My husband of 42 years walked out of our marriage just over 4 years ago. It was a traumatic change for me and it took me a long time to deal with it. Just recently I started a business and I’m finding it a struggle. But with no savings, and that’s another story, I have no choice but to make it work.
I have a friend in Florida who has serious health issues and I’ve also directed her to your site.
Thank you again for sharing.
Kind regards Margi Batson
lovely simple and effective. i find it difficult to tap on side of chest point. can i give it up?
Yes Bina,
If a point is painful or hard to tap on just skip it.