People throw the word trauma around a lot and because of this it is easily misunderstood. Some people treat trauma too casually and end up trying to work on issues for which they aren’t trained. Others are too nervous of treating trauma and aren’t willing to tap on even the simplest of issues because they are worried about what they might uncover in the deepest recesses of their past.

This difficulty can be true for both practitioners and for people who are using tapping to work on their own.

The best way to approach trauma lies somewhere in the middle of these two extremes. In this interview with Sophia Cayer we explore what we really mean by the word trauma, how we are impacted by traumatic events, and how we work on them with tapping.

I personally found a number of the things we talked about in this interview surprising and very helpful for my own work.

Sophia Cayer

Guest: Sophia Cayer

Contact Sophia: web @ SophiaCayer.com; web @ PersonalPeaceFoundation.org

About Sophia Cayer: An EFT Founding Master, Sophia has been devoted to a full-time EFT practice and teaching EFT for more than 12 years. Specializing in trauma and abuse, she is well-known for her ability to resolve core issues and, with EFT, for helping clients to reshape their lives and gain a level of comfort with their new “norm”. For more than 22 years she has been dedicated to helping clients define and generate the solutions to resolve challenges and achieve their goals.

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