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TapAlong #16A Dealing With Shame And Blame For Past Choices

October 17, 2011 By Gene Monterastelli 3 Comments

Shame is an interesting emotion. It makes us recoil inside ourselves, wanting us to hide from our past and our present. Despite this negativity, shame is rooted in a good place because it wants us to have done better, and wants us to do better in the future. The problem is that it prevents us from moving forward because it is trying to keep us safe from repeating our mistakes. Because of this we can feel crippled by shame, but we don’t have to remain stuck in that place.

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Filed Under: Tap Along Tagged With: Blame, Premium Member, Shame, TapAlong Member

Comments

  1. Patrick Morrison says

    April 21, 2011 at 7:09 am

    Shame is a really interesting emotion. It is something that causes us to recoil inside of our selves.

    Yeah, sometimes I cringe because of shame. Haha! But sometimes, we have our bad days.

    Because I couldn’t let go of the past, I joined a workshop and got myself a free tapping eBook. I hope that everybody gets to have their own copy because it’s really much like the movie.

    Reply
  2. ni says

    January 14, 2013 at 4:58 am

    Just to say a big, huge thankyou for your understanding and this free tapping – you are a wonderful practioner and I wish for you all the success you deserve!

    Reply
  3. Caron Harris says

    December 11, 2015 at 1:42 pm

    Very, very useful! Thank you.

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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