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Pod #632: Tapping to Break Free from the Weight of “Should”

October 9, 2024 By Gene Monterastelli 1 Comment

When I work with clients, I pay close attention to the language they use and I pay particular attention to keywords that alert me to how the subconscious mind might be informing their narrative.

It is so much easier to create change and transformation with tapping if we can identify the often misguided stories driven by the subconscious mind.

One of those words is “should”.

The word “should” comes with so much baggage. It does not just express what needs to happen, but carries with it a huge amount of unspoken information and expectation.

In this week’s podcast, I break down all of the extra emotional meanings conveyed by the word “should”. I also share a simple four-step tapping process you can use to uncover and clear the resistance that usually accompanies the word “should”.

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Related articles and podcasts:

  1. The Reason For The Weight (9 of 10)
  2. Pod #265: EFT for Weight Release w/ Terran Leigh
  3. Giving It Away For Free – How I Give Things Away For Free (1c of 4)
  4. Giving It Away For Free – Types Of Things To Give Away For Free (1b of 4)
  5. Pod #590: You should stop saying should – Tapping Mini-Tools (Part 2)

Filed Under: Podcast Tagged With: Action, Resistance, should

Comments

  1. Elisa says

    October 16, 2024 at 9:31 am

    This was amazing Gene! Thank you so much for creating a resource to tap along as well. I will download it and do more work.

    I worked on a course I’m developing. Although I’m motivated to do it, the word should really resonated and the weight you were describing. As I tapped, I now feel lighter and more at peace giving myself permission to feel and be more curious. Thank you again!

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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