Learn EFT – EFT 101: What’s the best way to learn EFT?

This article is part of the EFT 101: What is EFT? series.

There are lots of wonderful ways to learn Emotional Freedom Techniques (EFT).  What is important to remember is it is going to take some time.  You can learn EFT in minutes, but can take years to truly master.  The more you do it, the better you are going to get.

1) This web site has a very straightforward approach to teaching EFT.   EFT 102: How to do the basic EFT recipe takes you step by step through learning the process.

2) There are over 100 articles on EFT here at  Tapping/EFT Q & A, over 1000 articles at  emofree.com, and many EFT practitioners who have written about there experience as well.  If you can’t find the answer to your question  just ask!

One of the reasons I love EFT so much is because of the EFT community.  I have found the majority of the community loves sharing their insight.

3) The basic EFT manual from Gary is free.

4) Get the intro DVDs.  The basic training from Gary is wonderful.  Not only does he explain in great depth how to do EFT, but you see him in action working with clients on real issues.

5) Most important: DO IT!  The only way you are going to get better is if you try.

About Gene Monterastelli
Gene is a Baltimore, MD based EFT practitioner, the editor of Tapping Q & A, and the host of the Tapping Q & A Podcast (archive | iTunes). Learn more about Gene here or find out how to work with Gene here. You can connect with Gene on his personal twitter, his tapping twitter or on facebook.