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May 15, 2013
Podcast
On some level most people who smoke really want to quit. Even though the will to change is strong in the larger context of their lives, it is really hard to motivate change in the moment because “one cigarette won’t kill me.”
Usually smoking isn’t the core problem, but symptomatic of a larger issue.
In this interview Sue Beer and I talk about how we can use EFT to stop smoking.
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May 13, 2013
Q&A
My life is a little bit crazy right now. From the outside it looks like I am being really brave in the middle of all the craziness.
I am in the process of moving to Brooklyn, NY. I am uprooting my life move to the 4th largest metro area in the world, into a housing market in which rentals are only lasting as available for hour, not days. At the moment I know I am moving and I have no clue where I am moving to.
I am working on some new things that I am going to be offer on the web site that are the most personal things I have ever shared. As those who are part of MyEFTYear.com know, one of my goals for this year was to work on my issues around dating and romatic relationships.
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May 9, 2013
Q&A
This week I was working with my client “Molly”. Over the last few weeks we had been tapping for a number of public speaking sales situations. She said:
“Last week was really great. I felt so much more comfortable in my own skin. I was so much more present to my audience and so much less inside of my own head. But I have a question, will that little voice in my head always be there? It feels like it is less powerful now, but it just won’t go away.”
This is a great question. In the article “Transforming Your Critical Voice Into Something Helpful In 8 Steps” I showed you how to begin to get a handle on your critical voice. But you will notice I don’t talk about making it go away.
There are two things to keep in mind with the critical voice.
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