- A clear understanding of why you are sabotaging yourself.
- A systematic process to clear any resistance to change.
- Simple straightforward tools that you can use in just minutes a day to clear the sabotaging behaviors.
- Tools to create clear goals so it's easy to move forward.
There is a counterbalance to most things in life. Success to failure. Happy to sad. Action to rest. Growth to deterioration. Often when we tap we are working only on the part we see as negative, thereby addressing only half of this … [Read more...]
The other night I had a vivid dream. It was about a group of five friends in their early 20s who moved to New York City to pursue careers in entertainment. In the dream I didn't know the five of them well but I think they were friends of a … [Read more...]
When I am tapping on my issues it is my conscious mind that most often gets in the way. The conscious mind is wired to figure out explanations for what is going on and won't rest until it has done so. This becomes problematic when the reason it … [Read more...]
There are lots of reasons why we don't take action. In the end most of those reasons boil down to fear. We are afraid that we will fail, be judged, look stupid, show that we aren't good enough, prove that we aren't worthy of success...and the … [Read more...]
Good Afternoon! Recently I was getting ready to head out of town. I sat down to create my to-do list of all the things I needed to take care of before leaving. I was doing a data dump, writing as quickly as I could. I wasn't thinking about … [Read more...]
Knowing how to tap is not enough. We need to have a plan when we approach an issue. In this interview, Founding EFT Master Gwyneth Moss shares a simple and elegant approach that you can use for every tapping session. Whether you are new to … [Read more...]
Recently I was working with a client I’ll call "Devon". During our call she was giving me an update on her week and her progress with her to-do list. She said, "Things are going really well. I’m starting each day with the tapping we talked about … [Read more...]
A few weeks ago I wrote about the main reasons we don't take action is fear. Of all the fears we experience the one my clients talk about most is the fear of failure and the consequences that come with failure, such as the waste of time, feeling … [Read more...]
I love having conversations with Steve Wells. When we started this one we decided that we’d talk about how we can use tapping to improve the quality of our working lives. In the end we used the issues and obstacles we face at work to explore a … [Read more...]