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December 4, 2013
The holidays can be both a joyful AND a very stressful time.
There are parties to attend, decorating to do, gifts to buy, and a seemingly endless buffet of treats to enjoy. Any of these things by themselves would be great!
But when they stack up on top of each other they can feel overwhelming
This Saturday at 2pm Eastern I will be offering a free tap-along teleclass, accessible by telephone or online via webcast.
In addition to the list of topics I plan to tap on you will also have a chance to send me your particular holiday tapping requests and we will make time for those as well.
I will send out the call-in information on Saturday morning. All you need to do is enter your email below to receive the details.
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November 19, 2013
The old joke goes something like this:
Dave is complaining of headaches. After a full examination his doctor can find nothing wrong with him but Dave insists that his doctor prescribe him something. Wanting to get Dave out of his office the doctor prescribes him harmless and useless sugar pills. Dave leaves the doctor’s office happy that he has something for the pain.
A week later Dave calls his doctor to report that he has been pain free since taking the pills twice a day. The doctor says, “Dave, you need to understand that I didn’t prescribe you anything other than sugar pills. The pills did nothing for your pain. It was a placebo.”
Dave listens for a moment and replies, “That’s great doc! I have a really busy week ahead of me and I was hoping you would prescribe me another bottle of those placebos.”
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November 13, 2013
Managing social anxiety can be difficult. It is not like the fear triggered by something like a snake we encounter in our path.
Social anxiety is insidious, sitting just below the surface, and impacting our every interaction in some way big or small. Not having one specific memory to start with can make tapping for it tricky.
I know this firsthand as this was the very issue that first brought me to tapping. I wish that I had known Sebastiaan van der Schrier when I started out on my own tapping journey.
Sebastiaan specializes in tapping for social anxiety. In this interview he walks us through his comprehensive 8-step process for working with social anxiety, which can also be applied to many other issues.
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