Tapping to choose courage instead of avoidance

January 26, 2026 by Gene Monterastelli

Related articles and podcasts:

2022 Tapping Challenge: Day 17 – Tapping for Courage
2019 Tapping Challenge: Day 16 – I choose kindness
Pod #555: “AND I choose to put it down…” – My favorite tapping phrases (Part 6)
2019 Tapping Challenge: Day 3 – The future is what I choose to make it now
2019 Tapping Challenge: Day 9 – I choose to focus on one day at a time

Filed Under: Tap Along, Video

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Meet Gene Monterastelli

Gene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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