Tapping to turn self criticism into self compassion

January 15, 2026 by Gene Monterastelli

Related articles and podcasts:

Pod #657: Turn intellectual pushback into tapping progress
Pod #9: Turn your issues into your allies
Pod #464 Tapping For Compassion Fatigue w/ Robin Bilazarian
Pod #339: Tapping for Self-Criticism (Most Common Question Series – Part 4 of 5)
2022 Tapping Challenge: Day 6 – Tapping for Compassion

Filed Under: Tap Along, Video

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Meet Gene Monterastelli

Gene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

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For every book purchased 4 inmates will also receive a copy of the book.

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