In podcast #204 I showed you a straightforward technique that you can use to tune into the emotional states that you would like to have as you move through the day.
This week’s podcast is something I use to help me to tune into the type of person I would like to be. The script I have used is very personal and is inspired by my Catholic faith so I don’t expect it to be helpful for everyone.
If it works for you, great!
If changing the language makes it work for you, great!
If it doesn’t work for you at all, not to worry! Come back next week for something else that might be helpful.
The tapping script can be found below or you can download the pdf.
Hi Gene,
Love what you’ve done with this integration of EFT/tapping with prayer and meditation. As always, I am appreciative of your vulnerability. Thought you’d enjoy knowing that Julie Flippin and I are co-facilitating a 6 month, in-person, small group program in Toronto called Evolving Freedom. Using EFT, meditation, prayer and research based human change techniques to ‘Unleash the Power of Happiness in Your Life and Work’. We’re half way through and the transformations are incredible – mine and Julie’s especially! Thanks for continuing to inspire me with the work you’re doing!! All the best, Nancy
I really appreciate you sharing your Catholic prayer that honors Mary in her many roles! Thank you so much for inviting others to aspire to the same blessed grace that Mary portrays.
Lovely and useful, too. I will play with this a few times to see what happens. Thank you.
Thank you, Gene, for that beautiful prayer. Was not expecting anything like that so it was a wonderful surprise. Have just started exploring your archives. What a treasure trove! All the best, Sally
Really beautiful prayer thank you.