When I am working with clients, it is amazing how much time we spend tapping for the things that other people have said to or about them. With just a few words others can hurt, belittle, and even embarrass us.
But is not just the words that hurt.
Often it is a combination of the words, the situation, and who has said the words that create the pain.
Here is a simple three step process that will show you how to tap for the words that hurt.
Below you will find an audio and video version of the content.
The biggest obstacle to our success is ourselves. We know what we want and often we know exactly what action we need to take… but we remain stuck. Here is an easy way to use tapping to 
You always have something good to share and today’s pearls : ) really helped me to clarify some issues I’ve been reacting to .
Thank you so much for the huge amount you give out to us all.
This has been so helpful
I thought the pointers were very helpful. I just wish the video included a short tapping session that i could do right now to help me deal with these hurtful words since I’m new to this whole tapping thing. Love that all this helpful advice is free.
Really brilliant breakdown. Thank yo, Gene. I’m an experienced tapper who read a hurtful tweet yesterday. It has surprised me by how much it stings and how much I’m dwelling on it. I’ve already tapped lots today but your breakdown has given me lots more aspects. I’m off to rate their SUDS and start with the highest to tap on. I guess sometimes yoou can’t see the wood for the trees when it’s your own stuff!
Oh, and I realised one more aspect you didn’t mention – some of my upset harks back to earlier memories, also very tappable (eg the public nature of the tweet I read brought up issues about being ridiculed and made fun of at school…with *everyone* knowing…or so it seemed at the time…)
Tap, tap, tap…
How does this apply when the person just completely ignores you even standing in the room and won’t acknowledge your presence or that you’re speaking to them?