When we first learn to tap we feel very empowered. All of a sudden we have a great tool that we can use anytime and anywhere.

As good as this feels, that good feeling can pass. At a certain point in the healing process it is very common to feel like we have wasted lots of time. We ask ourselves, “Why didn’t I do this sooner?”

It is easy to beat ourselves up over this. If you are feeling bad about not starting the healing process sooner I have a great little tap along for you.