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Pod #605: How to tap when your goals are getting in your way

April 3, 2024 By Gene Monterastelli Leave a Comment

Goals are a powerful tool in helping us to move forward. They give us clear direction, they help to create clarity for our best next steps, and they serve as a measuring stick for us to evaluate the action we take.

Goals are great!

Except when they aren’t.

Sometimes goals can feel like a constraint, homework, or something we “have to do”. When this happens, they become more of a hindrance than a help.

This week in the podcast we explore how to create a goal, as well as a healthy relationship to that goal, based on what we are trying to achieve and our personal context.

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Related articles and podcasts:

  1. Pod #589: A new way to think about goals – Mini-Tools (Part 1)
  2. Pod #379: The Problem With Goals And Expectations
  3. Pod #382: How Our Goals Can Impede Successful Tapping
  4. Your Goals Are Holding You Back
  5. Video: How To Use EFT After You Have Failed To Reach Your Goals (w/ Tap-Along)

Filed Under: Podcast Tagged With: Action, Goals

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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