Recently I was listening to the actor and comedian Dan Van Kirk being interviewed on Kevin Pollak's Chat Show podcast. Dan told the story of his career path, moving from rural Illinois to LA, then to Chicago, and finally back to LA where he ...
Recently my friend Jake Khym was being interviewed on a podcast and he brought up the idea of "the art of love." He talked about how being loving is a not only a skill, but a skill at which we can get better.
There wasn’t the time in that particular ...
One of my favorite ways to use tapping is to remove whatever is standing in the way of taking action towards creating the life we desire.
In this conversation with my friend Kris Ferraro, we go through a simple step-by-step process she has created ...
Before I commit to working with a new client we have a conversation to see if we will be a good fit for each other. First, I ask the potential client what they would like to change in their life. At this point they usually give me a clear description ...
There is a complicated relationship between reality and what we believe about the world. We behave as if our beliefs are true. We act as if our beliefs are reality. On a subconscious level we experience our beliefs as reality, which can create ...
We know that when we are trying to make a change but not taking the required action we need to find out what is behind our resistance.
We can ask ourselves what the penalties are for trying, for failing, and for succeeding. But sometimes these ...
If you type "setting goals" into Google it will return over 450 million results. Study after study has shown how crucial setting goals can be to progress.
But goals aren't enough. They can get you moving down the right path, but we need more to take ...
I think we all know what it is like to feel stuck. We know what we want to do or we know what we want to change, but for some reason we just can't take action.
There is an obvious cost to being stuck. For every passing moment that we don't change ...
The other night I had a vivid dream.
It was about a group of five friends in their early 20s who moved to New York City to pursue careers in entertainment. In the dream I didn't know the five of them well but I think they were friends of a ...
I love the emails that I receive from my readers. (You can always email me directly.)
At least once a day I receive some version of the question: "What are the tapping phrases I should use for [insert issues]?"
This question is flawed in two ...
[Note: If I were to boil down the root cause for why people don't take action it would be fear. Today we are going to explore fear and how it impacts our capacity to take action.]
Of all the emotions that we experience, fear is the most powerful. ...
The first weekend of April the 2nd annual Spring Energy Event was held outside NYC. My friend Jondi Whitis did an awesome job once again of putting together a great event.
This year I was asked to talk about how we can use tapping to move ourselves ...
[Note: If you find listening to instruction more helpful than reading you should check out the podcast version of this topic.]
I have some of the nicest readers in the world.
Like anyone who has an email newsletter, people unsubscribe from my ...
[In this series we examine the importance of the words we use and how changing our vocabulary can change our minds, giving us opportunities for transformation. More articles can be found in this series @ Tools: Words]
photo by ...
I heard Dr. Phil interviewed once and he was talking about how an interviewer was badgering him about the fact that all he does is repeat common sense. His response was, “Thank you very much!”
It is very easy to see Dr. Phil as a clown and a ...
Question: I have a great list of goals. I know what I want. I know why I want to achieve them. I just can’t seem to move forward. How can I use tapping to move towards my goals?
photo by l@mie
I spend a great deal of time ...
Question: I would like to use visualization and law of attraction principles with my tapping. How can I do that?
[NOTE: I have a feeling this article is going to ruffle a few feathers. The science cited is far from definitive, but very ...