The basics of tapping are very simple. They can be taught in a mere a few minutes.
The problem is that just because tapping is simple, doesn’t mean that effective tapping is easy. There is so more to it than knowing the tapping points.
In this short audio I explain 3 simple ideas to keep in mind before you tap to help you to get the most out of your tapping sessions.
I would love to hear how this works for you. Let me know your results down in the comment section.